Weigh In record (no journal entry) for 28 June 2020
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69.7 kg
Lost so far: 0.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 118.81g | Prot: 80.60g | Carbs: 16.05g.
Lunch: 닥터밀로 밀로 1끼 식단. Dinner: 닥터밀로 방탄스무디 딥카카오. Snacks/Other: 닥터밀로 방탄스무디 말차그린. more...
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Losing 2.8 kg a Week
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lovely_mj's Weight History
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