Weigh In record (no journal entry) for 28 June 2020
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82.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 9.55g | Prot: 60.15g | Carbs: 88.34g.
Breakfast: Poires, Iogo Vanilla Yogurt 0%, Iogo Vanilla Yogurt 0%. Lunch: Céleri, Oignons, Tomates, Laitue, Thon à l'Huile (en Conserve). Dinner: Kirkland Signature Yogourt Grec. more...
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Losing 0.4 kg a Week
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OMAD_challenge's Weight History
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