Weigh In record (no journal entry) for 29 June 2020
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51.5 kg
Lost so far: 1.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 41.17g | Prot: 39.80g | Carbs: 76.39g.
Breakfast: 풀무원 리얼밀 흑미&귀리. Lunch: GS25 매일견과, 스타벅스 (Starbucks) 로스트 치킨 샐러드 밀 박스. Dinner: 베지밀 아몬드와 호두 두유, 구워 말린 무염땅콩, 아몬드, 오이 (껍질제거), 다노샵 닭가슴살칩 오리지날. more...
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Gaining 3.5 kg a Week
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juliejang19's Weight History
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