crystal7475's Journal, 28 Jun 20

Been tough to start back up again but with heart tests coming it has been an eye opener. I am too young to give up.

View Diet Calendar, 28 June 2020:
1774 kcal Fat: 96.78g | Prot: 94.84g | Carbs: 135.21g.   Breakfast: Slim-Fast Advanced Energy Rich Chocolate. Lunch: Marie's Chunky Blue Cheese Dressing, Trader Joe's Cobb Salad with Chicken & Bacon, Splenda No Calorie Sweetener Packets, Unsweetened Iced Tea. Dinner: Great Value Original Beef Jerky, Snapple Snapple Apple Juice Drink, Snapple Mango Tea, Brownies , Yellow Summer Squash, Zucchini , Chicken Breast. Snacks/Other: Tootsie Roll Tootsie Roll (Mini-Midgees), Core Core Hydration, Kerrygold Reserve Cheddar Cheese, Silk Almond Milk Light - Vanilla, Splenda No Calorie Sweetener Packets, Coffee. more...
4351 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


crystal7475's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.