damlasrblt's Journal, 28 Jun 20

Akşam yemeği 👍🏻 gün tamamlandı 😊

View Diet Calendar, 28 June 2020:
1255 kcal Fat: 84.61g | Prot: 82.11g | Carbs: 45.12g.   Breakfast: Ceviz, Salatalık (Soyulmuş), Bahçıvan Taze Kaşar Peyniri, Sucuklu Yumurta, Domatesler, Zeytin, Aknaz Tam Yağlı Beyaz Peynir. Lunch: Sütlü Buzlu Kahve. Dinner: Sütaş Ayran, Ton Balığı Salatası. more...
2487 kcal Exercise: Sleeping - 8 hours, Hiking - 1 hour, Resting - 15 hours. more...

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Comments 
afiyet olsun 😊 
28 Jun 20 by member: Asistanbul
Teşekkür ederim 😊 
28 Jun 20 by member: damlasrblt

     
 

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