Weigh In record (no journal entry) for 28 June 2020
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78.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 33.18g | Prot: 75.25g | Carbs: 88.33g.
Breakfast: Quaker Farelo de Aveia, Banana Prata, Danubio Creme de Ricota , Bauducco Torrada Ligh, Bauducco Torrada Ligh. Lunch: Kiwi, Abóbora Cozida (de Abóbora Fresca), Filé de Frango Grelhado. Dinner: Nestlé Iogurte Natural Desnatado, Abacate, Sadia Filé de Peito de Frango. more...
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Losing 8.4 kg a Week
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Viviane Escobal's Weight History
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