Weigh In record (no journal entry) for 27 August 2013
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104.2 kg
Lost so far: 2.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 54.47g | Prot: 79.57g | Carbs: 238.86g.
Breakfast: Nutella, Weltmeisterbrötchen. Lunch: Milch 1,5% Fett, Gouda Light, Weizenbrot (Enthält Weiyenkörner). Dinner: Mozzarella Light, Tomaten, Weizenbrot (Enthält Weiyenkörner). Snacks/Other: Naturjoghurt, Crisp Müsli, Möhren, Würfelzucker, Äpfel. more...
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steady weight
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Bjoern83's Weight History
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