Weigh In record (no journal entry) for 28 June 2020
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78 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2809 kcal
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Fat: 158.79g | Prot: 88.17g | Carbs: 257.80g.
Breakfast: Zeytinyağı, Haşlanmış Yumurta, Aknaz Yarım Yağlı Beyaz Peynir, Avokado. Lunch: Mutfağım Karışık Pizza, Osmanoğlu Çikolatalı Pasta, Sütaş Ayran. more...
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Losing 0.3 kg a Week
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ArrowKizil's Weight History
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