|
😳
|
70 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 84.50g | Prot: 37.63g | Carbs: 122.35g.
Breakfast: Landliebe Fettarmer Joghurt Mild 1,5%, Kaffee mit Milch. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Die Rostocker Bratwurst ohne Darm. Dinner: Butter, Gouda oder Edamer, Vollkornbrot. Snacks/Other: Erdbeeren, Schlagsahne, Coppenrath & Wiese Torteletts. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnute1980's Weight History
|