Weigh In record (no journal entry) for 27 June 2020
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 35.32g | Prot: 41.29g | Carbs: 180.92g.
Breakfast: Piña, Castaño Torta Panqueque Naranja. Lunch: Porotos con Tallarines. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Salmón, Dole Ensalada Toscana, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Natur Maíz. Snacks/Other: Nestlé Chandelle Manjar. more...
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Losing 0.7 kg a Week
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pepeka_12's Weight History
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