Abraham Zamudio's Journal, 27 Jun 20


View Diet Calendar, 27 June 2020:
678 kcal Fat: 20.89g | Prot: 49.14g | Carbs: 82.84g.   Breakfast:  Aipo,  Beterrabas,  Espinafre,  Coentro,  Cebolas,  Anéis de Cebola Empanados ou no Forno,  Tomates, La Huerta Nopal en Cubos. Lunch:  Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida),  Cebolas,  Tomates,  Espinafre. Snacks/Other: La Pastora Té Verde, D'Gari Gelatina Light,  Brócolis. more...
2411 kcal Exercise: Race - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

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Abraham Zamudio's Weight History


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