Weigh In record (no journal entry) for 27 June 2020
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72.8 kg
Lost so far: 3.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3012 kcal
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Fat: 144.26g | Prot: 108.01g | Carbs: 249.38g.
Breakfast: Fresh Pork Sausage , Strawberries, Scrambled Egg. Lunch: Nothing Bundt Cakes Red Velvet Bundtlet, Pizza with Meat and Vegetables. Dinner: Palmetto Cheese Pimento Cheese, Pictsweet Fried Green Tomatoes , Stella Artois Lager, Ruby Tuesday Low Country Shrimp & Grits, Nothing Bundt Cakes Red Velvet Bundtlet. more...
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Gaining 3.2 kg a Week
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