Weigh In record (no journal entry) for 27 June 2020
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Exercise:
Swimming (slow) - 15 minutes, Dance (square dancing) - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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