Weigh In record (no journal entry) for 27 June 2020
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71 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 20.46g | Prot: 22.30g | Carbs: 74.25g.
Breakfast: Кофе, Овсяная Каша на Молоке. Lunch: Хлебец, Капустный Салат, Плов с Курицей. more...
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Losing 3.5 kg a Week
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zalinakonova's Weight History
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