Weigh In record (no journal entry) for 27 June 2020
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103.6 kg
Lost so far: 10.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 10.29g | Prot: 81.85g | Carbs: 158.87g.
Breakfast: Honig, Magerquark, Norma Roggenbrötchen. Lunch: Maisel's Edelhopfen Extra, Wan Kwai Erdnuss-Sauce, Weißkohl, Hähnchenbrustfilet. Dinner: Aldi Ciabatta Natur. more...
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Losing 2.1 kg a Week
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marcklarname's Weight History
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