Weigh In record (no journal entry) for 27 June 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 20.62g | Prot: 32.73g | Carbs: 57.10g.
Breakfast: Ehrmann Эрмигурт Клубника-Банан, Увелка Кукурузная Каша на Воде . Lunch: Скумбрия Запеченная, Овощное Рагу. Dinner: Обожайка Вафли, Ашан Творог Мягкий 0,1%. more...
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Losing 0.7 kg a Week
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верочка1996's Weight History
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