Weigh In record (no journal entry) for 25 October 2010
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124.7 kg
Lost so far: 25.9 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2010:
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510 kcal
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Fat: 13.50g | Prot: 28.00g | Carbs: 70.00g.
Breakfast: Lite Chocolate Cream, Joint Juice Glucosamine 1500mg Tropical Fruit Dietary Supplement. Snacks/Other: Oreo Cookie. more...
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Losing 1.4 kg a Week
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