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sedikit sedikit berkurang.. gpp turunnya sedikitsedikit tapi diet happy and enjoy.. semangat ya buat teman teman yg lagi berjuang..!!
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1583 kcal
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Fat: 66.86g | Prot: 90.25g | Carbs: 150.93g.
Breakfast: Teh Tawar, Nutella Selai Coklat, Roti Gandum, Sari Roti Roti Gandum. Lunch: Kobe Bon Cabe Sambal Tabur, ABC Saus Sambal , Mayones, Bawang Putih, Selada, Pronas Saus Lada Hitam, Dada Ayam. Dinner: Nasi Uduk, Tempe Bacem, Tahu Bacem, Pizza Hut Meat Lovers. Snacks/Other: Cimory Cimory Squeeze Yogurt Strawberry. more...
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JourneyAnna's Weight History
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