JasonECaesar's Journal, 25 Oct 10

Stress. Homework. Packing. Moving. Cold weather.
102.5 kg Lost so far: 1.8 kg.    Still to go: 11.8 kg.    Diet followed: Poorly.

View Diet Calendar, 25 October 2010:
1505 kcal Fat: 35.66g | Prot: 36.38g | Carbs: 267.62g.   Breakfast: Broccoli (Bird's Eye Tender Cuts, 1 Cup), Tortillas (Cruz Fajita Size), Tostitos Chunky Salsa (All Nautral, Hot, 2 TBSP), Cheese (Colby Jack Shredded), Dr. Pepper. Lunch: Dr. Pepper. Dinner: Cheese (Colby Jack Shredded), Tortillas (Cruz Fajita Size), Dr. Pepper. Snacks/Other: Dr. Pepper, Fun Size M & M s, Starburst. more...
2759 kcal Exercise: Standing - 20 minutes, Desk Work - 2 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 16 hours and 35 minutes, Sleeping - 4 hours and 45 minutes. more...
Gaining 2.5 kg a Week

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JasonECaesar's Weight History


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