Weigh In record (no journal entry) for 27 June 2020
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 129.04g | Prot: 112.02g | Carbs: 35.43g.
Breakfast: 파채, 깻잎, 삼겹살. Dinner: 피넛버터앤코 땅콩버터 크런치타임, 미주라 토스트, 피자헛 (Pizza Hut) 오이피클, 이즈니 무염 버터, 하림 닭다리살. Snacks/Other: Lindt 엑설런스 다크 99% (50g). more...
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Losing 3.5 kg a Week
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hellojuna's Weight History
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