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프린세스 앵두공쥬
Journal
27 Jun 20
프린세스 앵두공쥬's Journal, 27 Jun 20
프린세스 앵두공쥬's Profile
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Weigh In record (no journal entry) for 27 June 2020
72.8 kg
Lost so far:
6.9 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2020:
990 kcal
Fat: 29.51g | Prot: 41.72g | Carbs: 96.30g.
Breakfast:
해독쥬스.
Lunch:
탕수육, 야채 튀김, 고향만두 고향만두.
Dinner:
이마트 흑임자 샐러드 드레싱, 굽네몰 굽네 수비드 닭가슴살 갈릭허브, 야채샐러드 (드레싱없이), 해독쥬스.
Snacks/Other:
수박, 바나나, 맥심 모카골드 마일드 커피믹스.
more...
2232 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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프린세스 앵두공쥬's Weight History
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