Weigh In record (no journal entry) for 26 June 2020
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90.5 kg
Lost so far: 12 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 101.47g | Prot: 122.89g | Carbs: 199.97g.
Breakfast: Kaffee mit Milch, Kaffee, DM Bio Beeren Müsli, REWE Beste Wahl Joghurt Mild Vanille 0,1%. Dinner: Mestemacher Pizza Brot, Süße Zwiebeln, Grillmeister Spare Ribs Barbecue. more...
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Losing 0.6 kg a Week
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Kaggehaufen316's Weight History
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