Weigh In record (no journal entry) for 26 June 2020
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47 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 49.80g | Prot: 71.16g | Carbs: 307.83g.
Breakfast: Quaker Natural Granola - Oats, Honey & Raisins, Dannon Oikos Triple Zero - Peach, Cinnamon. Lunch: Hard-Boiled Egg, Cucumber (with Peel), Yellow Sweet Peppers, Real Foods Corn Thins. Dinner: Takoyaki, Sushi with Avocado rolled in Seaweed, Cucumber Maki, California Rolls. Snacks/Other: Ghirardelli Intense Dark Sea Salt Soiree (1), Almonds , Hi-Chew Mango Fruit Chews, Black Forest Gummy Bears, Sweet Cherries, Blueberries, Strawberries, Chocolate Chip Cookie, Mango. more...
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Losing 0.2 kg a Week
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pablo_honey's Weight History
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