Weigh In record (no journal entry) for 26 June 2020
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 39.29g | Prot: 61.93g | Carbs: 279.73g.
Breakfast: Tortilla de Huevo, Café con Leche, Quaker Avena en Hojuelas, Jugo de Papaya. Lunch: Jugo de Piña, Plátano Maduro, Cebollas, Churrasco. more...
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Losing 4.4 kg a Week
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govalejo's Weight History
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