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fsle1960
Journal
26 Jun 20
fsle1960's Journal, 26 Jun 20
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Weigh In record (no journal entry) for 26 June 2020
105.4 kg
Lost so far:
0 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
2149 kcal
Fat: 86.53g | Prot: 99.86g | Carbs: 237.90g.
Lunch:
Spaghetti Bolognese.
Dinner:
Wagner Pizza Speciale.
more...
3434 kcal
Exercise:
Hiking - 1 hour and 17 minutes, Bicycling (slow) - 18/kph - 17 minutes, Sleeping - 8 hours, Resting - 14 hours and 26 minutes.
more...
Gaining 0.0 kg a Week
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fsle1960's Weight History
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