Weigh In record (no journal entry) for 26 June 2020
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53.4 kg
Lost so far: 8.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 35.72g | Prot: 36.17g | Carbs: 110.05g.
Breakfast: Ogórek (Obrany), Almette Almette z Ziołami, Fine Life Wafle Ryżowe Naturalne, Kawa z Mlekiem. Lunch: Mizeria, Smażony Kotlet Schabowy, Słodkie Ziemniaki (bez Skóry, Gotowane). more...
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Losing 1.1 kg a Week
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