Weigh In record (no journal entry) for 18 January 2018
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93.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1204 kcal
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Fat: 75.83g | Prot: 68.31g | Carbs: 69.56g.
Breakfast: Iogurte de Kefir. Lunch: Sardinhas em Óleo (Enlatado), Alface de Folha Verde, Repolho Verde Cozido, Couve Refogada. Dinner: Queijo Branco, Ovo Mexido (Inteiro, Cozido). Snacks/Other: Uvas, Iogurte de Kefir, Laranjas, Abacate, Ovo Cozido. more...
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Leyla Candida's Weight History
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