Weigh In record (no journal entry) for 22 June 2020
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67.6 kg
Lost so far: 5.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 33.44g | Prot: 85.78g | Carbs: 53.31g.
Breakfast: Melitta Café sem Açúcar . Lunch: Peito de Frango, Cebolas, Azeitonas Verdes, Pepino Japonês, Tomates, Alface de Folha Verde, Grão-de-Bico. Snacks/Other: Tirolez Queijo Minas Frescal. more...
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Gaining 0.3 kg a Week
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Bruninhadds's Weight History
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