Weigh In record (no journal entry) for 26 June 2020
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86.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 57.68g | Prot: 43.75g | Carbs: 16.51g.
Breakfast: Nueces, Almendras, Huevo Revuelto, Café. Lunch: Almendras, Tomates Rojos, Tortilla de Huevos o Huevos Revueltos con Queso. more...
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Losing 0.7 kg a Week
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diegopolarg's Weight History
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