Weigh In record (no journal entry) for 26 June 2020
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68.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 14.03g | Prot: 20.30g | Carbs: 63.43g.
Breakfast: Becel Light, Maribel Aardbeien Confituur Light, Volkoren Brood, Koffie met Melk. Lunch: Kruidvat Maaltijdshake Chocolade. Snacks/Other: Nutridia Amandelkoek, Koffie met Melk. more...
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Losing 0.9 kg a Week
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patriciacoenen's Weight History
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