Weigh In record (no journal entry) for 26 June 2020
|
54.2 kg
Lost so far: 8.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 71.29g | Prot: 60.16g | Carbs: 141.66g.
Breakfast: Myrtilles, Zespri Kiwi Sungold , Alsa Moelleux Marbré, Café. Lunch: Saint Azay Viande des Grisons, Harry's Pain de Mie 7 Céréales, Graines de Courge, Carottes, Lidl Maïs, Betteraves Cuites (à Partir de Frais), Vinaigrette Maison, Avocat, Concombre (Pelé), Freshona Cœurs de Palmiers, Endive. Dinner: Cheesecake, Ancel Bretzel, Sauce Sriracha, Carapelli Huile Olive Bio, Sauce de Soja, Pomme de Terre, Champignons, Courgette, Rôti de Porc. Snacks/Other: Lipton Liptonic. more...
|
|
1385 kcal
|
Exercise:
fit - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GroovyKitty974's Weight History
|