Weigh In record (no journal entry) for 26 June 2020
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124 kg
Lost so far: 12 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 25.95g | Prot: 44.98g | Carbs: 57.83g.
Lunch: Roasted Grilled or Baked Chicken (Skin Eaten), Brown Bread. Dinner: Debonairs Pizza Sweet & Sour Chicken (Large). more...
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steady weight
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