Weigh In record (no journal entry) for 26 June 2020
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71.4 kg
Lost so far: 2.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 12.36g | Prot: 15.02g | Carbs: 17.42g.
Breakfast: Haşlanmış Yumurta, Maydanoz, Salatalık (Soyulmuş), Domatesler, Uno Uno Tam Buğday Unlu Tava Ekmeği, Mis Beyaz Peynir, Bol Bol Kahvaltılık Sos. more...
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Gaining 0.7 kg a Week
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bettdemm's Weight History
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