Weigh In record (no journal entry) for 26 June 2020
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 40.70g | Prot: 101.26g | Carbs: 126.60g.
Breakfast: Kaffee mit Milch, Dr. Oetker High Protein Pudding Schoko. Lunch: Hello Fresh Rindfleisch-Burger mit Selbstgemachtem Pesto & Tomaten-Rucola-Salat. Dinner: Vollkornbrot. Snacks/Other: Erdbeereis. more...
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Losing 1.1 kg a Week
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Schnute1980's Weight History
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