Weigh In record (no journal entry) for 26 June 2020
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88.4 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4603 kcal
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Fat: 176.34g | Prot: 216.31g | Carbs: 533.13g.
Breakfast: Seler Naciowy, Banan, Naturavena Masło Orzechowe Crunchy, Jajko Sadzone, Truskawki. Lunch: Pomidory, Chleb Żytni, Valley Spire Vintage Cheddar, Melvit Płatki Owsiane Górskie, Zott Jogobella Jogurt Owoce Leśne, Lubella Mlekołaki. Dinner: Dobra Kaloria Burger Roślinny. Snacks/Other: Sok Jabłkowy, Olimp Whey Protein Complex 100%, Pancakes, Truskawki, Bio Planet Figi Suszone, ActivLab High Whey Protein Bar. more...
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Losing 0.5 kg a Week
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