NuranBilen's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
65 kg Lost so far: 10.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
1022 kcal Fat: 35.06g | Prot: 34.81g | Carbs: 143.00g.   Breakfast: AH Ei. Lunch: AH Pitloze Witte Druiven,  Banana, Nature Valley Granola Bar. Dinner: Koh Thai Groene Curry, AH Rode Uien, AH Aubergine, AH Witte Rijst, AH Kokosmelk, AH Punt Paprika, Dulano Kippenborstfilet, AH Courgette, Aldi Olijfolie. Snacks/Other: Cornetto Classico (60g). more...
Losing 0.7 kg a Week

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NuranBilen's Weight History


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