Weigh In record (no journal entry) for 26 June 2020
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52.8 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 16.90g | Prot: 38.06g | Carbs: 52.76g.
Lunch: 굽네몰 굽네 볼케이노 치밥. Dinner: 삶은계란, 굽네몰 소스가 맛있는 닭가슴살-레드크림커리. Snacks/Other: 조지아 조지아 크래프트 아메리카노, 허쉬 쿠키앤크림, 수박, 해태 아이스가이 피치, 롯데삼강 쿨샷. more...
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Gaining 0.7 kg a Week
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