Weigh In record (no journal entry) for 26 June 2020
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 38.38g | Prot: 57.69g | Carbs: 111.79g.
Breakfast: 萬歲牌 無調味綜合堅果, 梨, 漢堡排, Costco 蘿蔓, 洋蔥, 番茄, 快樂牛 切達乾酪切片, Costco 墨西哥麵包, 義美 無加糖豆漿. Lunch: 鄉傳 台南擔仔麵, 炒空心菜, 海帶, 大腸麵線. Dinner: 雞胸肉, Costco 蘿蔓, 蛋白, 鳳梨, 韓式泡菜. Snacks/Other: 光泉 全脂鮮乳. more...
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Losing 1.4 kg a Week
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Stephanie='s Weight History
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