Weigh In record (no journal entry) for 25 June 2020
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58.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 49.63g | Prot: 135.19g | Carbs: 139.90g.
Breakfast: Almond Butter Nuts (with Salt Added) , Organic Valley Regular Cottage Cheese, Boiled Plantain, Quaker Quick Oats, Organic Valley Organic Brown Eggs (Large). Lunch: Turkey Ham, Sartori Merlot Bellavitano Cheese, Mission White Corn Tortillas (42g), Cooked Green String Beans (from Fresh), Corn, Kroger Tilapia Fillets. Dinner: Honeydew Melons , Cucumber (Peeled) , Tomatoes, Wild Harvest Organic Spring Mix Salad, Mission White Corn Tortillas (42g), Salmon. Snacks/Other: Great Value 0% Fat Free Milk, Myprotein Impact Whey Protein - Chocolate Smooth. more...
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Losing 1.3 kg a Week
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shely_gorra's Weight History
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