Weigh In record (no journal entry) for 25 June 2020
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81.5 kg
Lost so far: 2.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 106.52g | Prot: 60.90g | Carbs: 15.23g.
Breakfast: Aceite de Coco, La Serenísima Manteca, Crema de Leche, Café Instantáneo . Lunch: Huevo Duro, Dia Manteca , Zapallo Hervido, Bondiola de Cerdo. Dinner: Tomates, Lechuga Mantecosa (Tipos Boston y Bibb), Panceta, Queso Cheddar, Muslo de Pollo. more...
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Losing 2.1 kg a Week
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milsebiand's Weight History
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