Weigh In record (no journal entry) for 25 June 2020
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80.2 kg
Lost so far: 1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 80.72g | Prot: 120.09g | Carbs: 118.44g.
Breakfast: Njie ProPud Proteinmilkshake , Egg, ICA Chorizo. Dinner: White Bread , Felix Mild Kebabsås, X-Tra Surimi Crabsticks, Shrimp . Snacks/Other: Doughnut, Dalblads Swebar Chocolate Peanut Butter, GB Glace Sandwich, Barbells Protein Bar Lemon Curd. more...
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2136 kcal
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Exercise:
Swimming (slow) - 30 minutes, Swimming (moderate) - 5 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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dashdrop's Weight History
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