Necatora's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020

53.5 kg Lost so far: 6.4 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

785 kcal

Fat: 16.25g | Prot: 34.11g | Carbs: 123.49g. Breakfast: Menza Гёдза с Курицей, Вареное Яйцо, Santa Maria Пшеничная Лапша. more...

1410 kcal

Exercise: Crossfit - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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Necatora's Weight History