Weigh In record (no journal entry) for 25 June 2020
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66.7 kg
Lost so far: 3.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 13.49g | Prot: 42.45g | Carbs: 69.42g.
Lunch: Cebollas, Lider Posta Negra, Tomates, Merkat Aceite Vegetal, Don Juan Mostaza. Dinner: Nescafé Tradición, Soprole Leche Descremada, Danone Oikos Yogur Griego, Milo Cereal. more...
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Losing 3.0 kg a Week
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amantesuntamantes's Weight History
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