Weigh In record (no journal entry) for 25 June 2020
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93.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 36.56g | Prot: 83.79g | Carbs: 196.71g.
Breakfast: Paladini Salamin Picado Fino, La Paulina Queso por Salut Light, RC Galletitas Crackers. Lunch: Guiso de Fideos. Dinner: Manzana Roja, Salsa Bolognesa, Lucchetti Spaghetti. Snacks/Other: La Paulina Queso Port Salut Light, Tomates, Pan Integral, Mandarinas. more...
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Losing 0.4 kg a Week
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damaleos's Weight History
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