Weigh In record (no journal entry) for 25 June 2020
|
76.1 kg
Lost so far: 3.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 27.43g | Prot: 42.23g | Carbs: 108.71g.
Breakfast: Funat Linaza Molida, Papaya. Lunch: Antillana Filete de Tilapia, Aguacate, Tomates, Cebollas, Papa Criolla, Pepino (Pelado), Zanahoria. Dinner: Aguacate, Salricas Galletas. Snacks/Other: Zona Azul Brownie de Aguacate. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleja Ruiz Atehortua's Weight History
|