Weigh In record (no journal entry) for 25 June 2020
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92 kg
Lost so far: 14.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 4.81g | Prot: 33.30g | Carbs: 236.24g.
Lunch: Hortifruti Repolho Branco Cru, Liv Up Mix de Legumes Assados, Banana, Feijão Preto Cozido, Arroz Integral (Longo, Cozido), Tomates, Mamão Formosa. Dinner: Farinha de Mandioca, Liv Up Mix de Legumes Assados, Repolho Verde, Tomates, Feijão Preto Cozido, Banana Nanica. more...
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Losing 2.1 kg a Week
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elias_2020's Weight History
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