just have no motivation anymore. constantly feeling drained and just wish I'd hit my goal weight already 😔
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1023 kcal
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Fat: 22.90g | Prot: 72.66g | Carbs: 331.58g.
Breakfast: Emerge Sugar Free (250ml), Tesco Blue Spark, Emerge Energy Drink, Boost Sugar Free, Tesco Blue Spark. Lunch: Alpen Cereal Bar, Warburtons Sliced White Roll, Malcolm Allan Steak Sausages Steak Sausages. Dinner: Slimcook Meatball Pasta. Snacks/Other: Popchips Sour Cream & Onion Potato Chips. more...
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Comments
you will do the rest. body is in loosing mode. which is very difficult. your current weight is my dream.
are you doing some exercise as well?
I was doing treadmill. then fall in love with weight training. but that's annoying side effect is you gain muscle weight.
which I don't want to see at this time. so started treadmill along with weight training.
26 Jun 20 by member: omshawf
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Thank you all for your support. I do some chloe ting workouts on YouTube whenever I can, and I walk from 5 to 10 miles a day x
26 Jun 20 by member: pamelax17
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Wow you are already killed it. All exercise will pay off.
26 Jun 20 by member: omshawf
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pamelax17's Weight History
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