Weigh In record (no journal entry) for 25 June 2020
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65.2 kg
Lost so far: 12.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 14.86g | Prot: 32.85g | Carbs: 64.16g.
Breakfast: Putih Telur Matang, Terong Goreng, Nasi Merah. Dinner: Tahu Goreng, Sawi Dimasak (dari Segar), Ikan Panggang, Nasi Merah. Snacks/Other: My Roti Roti Isi Cokelat, Ultra Jaya Ultra Sari Kacang Ijo. more...
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Losing 1.4 kg a Week
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yulia.pramestanti1's Weight History
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