Weigh In record (no journal entry) for 25 June 2020
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 80.42g | Prot: 80.17g | Carbs: 184.79g.
Breakfast: Gut & Günstig Delikatess Leberwurst Fein, Gekochtes Ei, Maggi Klare Gemüsebrühe, Mischkornbrot. Lunch: Pflaumenkuchen, Käsekuchen. Dinner: TiP Delikatess Hinterkochschinken, Gekochtes Ei, Mischkornbrot, Harzbube Handkäse mit Kümmel, Gut & Günstig Delikatess Leberwurst Fein, Maggi Klare Gemüsebrühe, Maggi Klare Gemüsebrühe. more...
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2211 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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triggerfish's Weight History
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