Weigh In record (no journal entry) for 25 June 2020
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 14.87g | Prot: 18.74g | Carbs: 22.80g.
Breakfast: Boiled Egg, Nestle Coffee Mate, Steviana Steviana Sweetener, Starbucks Double Shot Espresso. Lunch: Almarai Labnah, Fuchsia Brown Toast Brown Toast, Steviana Steviana Sweetener, Tea (Brewed) . more...
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Losing 0.4 kg a Week
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Noor.kiswani's Weight History
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